Hello! I am currently a graduate student of Contemplative Psychotherapy and Buddhist Psychology at Naropa University in Boulder, Colorado.

My belief is that every person has a basic wisdom and worth and that through life’s struggles we often become disconnected from our basic nature of health, joy, and growth. It is through appreciating the wisdom of emotions and learning to experience the breadth of feelings that we can truly grow and find compassion for ourselves and others. I use mindfulness approaches to discover what is happening for you in the moment and work with those feelings so that you can recognize any patterns that maybe present.

I am dedicated to promoting healing and resilience with compassion so that a healthy sense of self can emerge. It is with much gratitude to be able to work with people and witness healing. Please reach out to see if we would be a great fit!